Currently Browsing: video
Jul 1, 2010
more backyard baby bunny!
We’ve got quite the population of baby rabbits living in our neighbourhood. One batch was born in our very own back yard. This video was taken after my husband discovered this little guy hiding in the grass while he was mowing the lawn. Thank goodness we knew about the babies and he was being cautious otherwise there would certainly have been disastrous results! It was a real treat for all of us to... read more
Jun 28, 2010
restoring your light through stillness
You are amazing. You are kind, loving, caring and generous. Your light shines and is there for all who know you. Take time for yourself today to let go of stress and restore your energy and light through stillness. Press play, be still, let every fiber of your being relax into the music. Feel your true self becoming re-energized. Ten beautiful minutes just for you. read more
Jun 14, 2010
featured video: 8 minute abs
I have been involved in fitness for many years and not even during my time as a trainer did I come across a more effective series of abdominal exercises than the ones in the 8 Minute Abs video. For the average person looking to improve the tone and appearance of their midsection, this is the way to go. 30 Day Challenge: Do this video every day for 30 days and let us know if you notice any changes. If... read more
Jun 7, 2010
featured video: baby bunnies in my back yard!
Several weeks ago we noticed a rather thick about the middle bunny building what looked like a little home under one section of our play structure. Unlike many suburban home owners, we did not react to this with morbid thoughts of bunniside. Rather, we were genuinely excited to see the eventual outcome of her efforts. Some time passed, however, and it seemed as though her work had been for nothing. No... read more
