Oct 30, 2010 Posted by denice johnson

today i am grateful for …

gratitude journal today i am grateful for early saturday morning at the rink, for being up before the sun, for hot oatmeal waiting for me in the crockpot when i get back, for travel coffee mugs, for red, for for snow last night, for the snow gone this morning, for pilates, for naps, for a fun night ahead, for babysitters!, for little kids in adorable halloween costumes, for good weather tomorrow so that... read more

Oct 27, 2010 Posted by denice johnson

potato dill soup recipe

Just right for fall and winter, this easy to make soup hits the spot on a chilly day. It’s got comfort food written all over it without being bad for you. Now that’s a perfect fit. The recipe does call for butter (or margarine) and it is recommended that you stick with this for flavour. Two tablespoons might seem like a lot but considering the fact that this recipe delivers approximately 8... read more

Oct 26, 2010 Posted by denice johnson

today i am grateful for …

Today I am grateful for my boy, for his strength, for his kindness, for his belief in himself and his right to be happy and live the way he likes. read more

Oct 25, 2010 Posted by denice johnson

Organic Yoga – The Spinal Twist

I'd been doing Ardha Matsyendrasan for several years prior but felt its full effect during pregnancy. I now include it in almost every yoga practice and still feel it's value. read more

Oct 25, 2010 Posted by denice johnson

Weekly Menu Planner Free Download

Weekly Menu planning makes the difference between happy, healthy meals and peanut butter sammiches 24/7. Try these free Menu Planner downloads for easier meal times. read more