Jul 5, 2010 Posted by denice johnson

today i am grateful for…

for my home budget app for the iPhone, for keeping track of what we spend on groceries and figuring out how to spend less, for a beautiful sunshiney summer day, for patience, for water water water go drink some water, for our crazy new workout plan!, for forging ahead, for remembering the difference between people who matter and people who don’t, for stillness at least ten minutes every day, for... read more

Jul 5, 2010 Posted by denice johnson

beach body insanity and me

There’s nothing like a little Insanity to get you moving in the right direction. Or so my husband and I are thinking as we undertake Shawn T’s 60 Day Beach Body Insanity Program. This is not a program for the faint of heart – quite literally. This workout will challenge your cardiovascular fitness on a whole new level while also maximizing strength and toning. We began the program a... read more