Feb 18, 2010 Posted by denice johnson

the bikini ready plan

My family and I have booked a trip south for late in March and, as is appropriate in such circumstances, I am now switching from the standard February practice of living in sweatpants that are two sizes too big and eating chips and dip for breakfast, lunch and dinner to The Bikini Ready Plan. Let me begin by saying that if pressed I could wear a bikini right this very second and not be a complete disaster.... read more

Feb 16, 2010 Posted by denice johnson

featured video of the week

Wow, these girls sure are bendy! read more

Feb 16, 2010 Posted by denice johnson

today i am grateful for….

It isn't always easy to be grateful but if you try, even on the most difficult days, you'll discover how powerful gratitude can be. read more

Feb 15, 2010 Posted by denice johnson

light whole wheat pasta

Once you've tried home made fresh pasta you'll never go back to store bought. Try this easy, versatile recipe for your next pasta night. read more

Feb 14, 2010 Posted by denice johnson

fettucini alfredo with salmon and petite peas

This is an original recipe created by myself and my husband. We use light cream cheese and skim milk for a lower fat content without sacrificing taste or texture. read more